Biotin is classified as a B vitamin and plays a key role in the metabolism of carbohydrates, fats, and amino acids. We must consume biotin to replenish our cells.
Taking biotin as a supplement can be very beneficial in the treatment of:
- Hair and nail issues
- Biotinidase deficiency
- Peripheral neuropathy
- Candida infections
- High cholesterol
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In situations where biotin is more likely to be deficient, like in pregnancy, hemodialysis, and peritoneal dialysis, a biotin booster shot may help. Many cosmetic products contain biotin to help aid in the generation of skin and nail cells.