Table of Contents
- What Is Whole Body Cryotherapy?
- What Is Cryoskin?
- What Are the Main Differences Between Cryotherapy and Cryoskin?
- Can You Combine Both Treatments?
- Which Treatment Is Right for You?
- Frequently Asked Questions
What Is Whole Body Cryotherapy?
Whole body cryotherapy is a short, full-body exposure to extremely cold temperatures inside a cryotherapy chamber. Sessions typically last just three minutes, making it one of the fastest wellness treatments available.
The idea is straightforward: exposing your entire body to intense cold triggers a systemic response that your body feels well after you step out of the chamber. Research has shown that whole body cryotherapy may help reduce inflammation, with athletes and active individuals tending to see the most consistent benefits. Studies have also pointed to improvements in muscle soreness, pain, and post-exercise recovery.
Beyond recovery, many people report an immediate boost in energy and mood after their session, a combination of the body’s natural response to cold and the endorphin release that comes with it.
It is worth being upfront: the research is still developing, and benefits are primarily symptomatic. Cryotherapy works best as part of a consistent wellness routine rather than a standalone solution.
Whole body cryotherapy pairs well with DripIV’s IV therapy treatments and Athletic Recovery IV for anyone serious about recovery and performance.
Whole body cryotherapy tends to be a good fit for:
- Athletes and active individuals focused on recovery and inflammation
- People dealing with chronic soreness or fatigue
- Anyone looking for a quick, full-body wellness reset
- Those interested in a natural energy and mood lift
What Is Cryoskin?
Cryoskin is a targeted, non-invasive aesthetic treatment that uses a handheld wand to apply alternating warm and cold temperatures to specific areas of the body or face. Rather than a full-body chamber experience, Cryoskin works on a precise area, affecting fat cells or skin tissue without harming surrounding nerves, muscle, or skin.
DripIV offers two Cryoskin treatments:
Cryoskin Facial (also called a Cryo Facial): A 20-minute treatment that uses cold temperatures on the face, neck, and décolleté to stimulate collagen production, reduce fine lines, shrink pores, and improve skin elasticity. The Cryoskin Facial is one of the most popular non-invasive facial treatments available today, and many clients notice a visible lifting and tightening effect after a single session, with results continuing to build over a series of treatments.
Cryoskin Slimming (also called Cryo Slimming): A longer treatment that targets specific areas of stubborn fat using a three-phase process of heat followed by deep cold. Cryoskin Slimming works by triggering a natural cell death process in the targeted fat cells, which the body then gradually clears through the lymphatic system over the following weeks. The result is a slimmer contour in the treated area, with no surgery, no needles, and no downtime. Many people exploring cryo slimming are looking for a non-surgical alternative to body contouring procedures, and Cryoskin Slimming delivers exactly that.
Fat cells happen to be more vulnerable to cold temperatures than most other cell types, which is the principle that makes Cryoskin Slimming effective for localized contouring.
Cryoskin tends to be a good fit for:
- People with stubborn fat in specific areas that haven’t responded to diet and exercise
- Anyone looking for a non-surgical approach to body contouring and cryo slimming
- Those seeking a Cryoskin Facial or cryo facial for skin rejuvenation, tightening, or reducing visible signs of aging
- People wanting visible aesthetic results without any recovery time
What Are the Main Differences Between Cryotherapy and Cryoskin?
The simplest way to think about it: whole body cryotherapy is a recovery and wellness treatment, while Cryoskin — whether you’re considering a Cryoskin Facial, cryo facial, Cryoskin Slimming, or cryo slimming — is an aesthetic and body contouring treatment.
Cryotherapy puts your entire body in a cold chamber for a few minutes and works from the inside out, reducing inflammation, supporting recovery, and giving your system a full reset. The effects are felt relatively quickly and tend to build with regular sessions.
Cryoskin takes a more targeted approach, applying precise temperature changes to a specific area of your body or face. The aesthetic results from cryo slimming and Cryoskin Facials, including slimmer contours, tighter skin, and reduced fine lines, develop gradually over several weeks as your body processes the treatment.
Both are non-invasive, require no downtime, and can be part of a broader wellness routine. The difference is really in what you’re trying to achieve.
Can You Combine Both Treatments?
Yes, and many people do. Because cryotherapy and Cryoskin address entirely different goals, they complement each other well.
Someone using Cryoskin Slimming or cryo slimming for body contouring might also incorporate regular whole body cryotherapy sessions to support recovery and manage inflammation. Someone getting Cryoskin Facials or cryo facials for skin health might add cryotherapy for the energy and mood benefits. There is no conflict between the two, and a plan that includes both can cover a wider range of wellness goals at once.
Both treatments can also be paired with DripIV’s full treatment menu, including NAD+ therapy and booster shots, for a more comprehensive approach to how you look and feel.
Which Treatment Is Right for You?
The answer comes down to your primary goal.
If you are dealing with inflammation, muscle soreness, fatigue, or want a quick full-body reset, whole body cryotherapy is likely the better starting point. Sessions are fast, the recovery benefit is well-supported, and results are often felt the same day.
If your goal is cryo slimming or Cryoskin Slimming to reduce stubborn fat in a specific area, or a Cryoskin Facial or cryo facial to tighten and tone your skin and address visible signs of aging without surgery or downtime, Cryoskin is the more targeted and appropriate choice.
If you are unsure which treatment fits your situation, the team at DripIV is happy to walk you through both options and help you build a plan around your goals.
Frequently Asked Questions
Is whole body cryotherapy painful? It feels like standing in a very cold breeze. Most people find it invigorating rather than uncomfortable, and the session is over in just a few minutes.
Is Cryoskin painful? Cryoskin, whether you are getting a Cryoskin Facial, cryo facial, Cryoskin Slimming, or cryo slimming session, is generally described as a cold massage sensation. The alternating warm and cold temperatures make it comfortable for most clients, with no needles, suction, or incisions involved.
How many Cryoskin Slimming sessions will I need? Most clients see consistent changes after a minimum of three to five sessions, with optimal cryo slimming results typically appearing after five sessions. Fat reduction results continue to develop over several weeks as the body processes and eliminates the treated cells.
How often should I do whole body cryotherapy? Two to three sessions per week is the recommended frequency for best results. Many people incorporate it into their regular weekly wellness routine.
Are Cryoskin Slimming and cryo slimming results permanent? Fat cells that are destroyed through Cryoskin Slimming do not regenerate. That said, remaining fat cells can still expand with weight gain, so maintaining results through a healthy lifestyle matters.
Is there any downtime after either treatment? No. Both whole body cryotherapy and Cryoskin, including Cryoskin Facials and Cryoskin Slimming, require no recovery time. You can return to normal activities immediately after your session.
Can I do both treatments on the same day? This is worth discussing with our team, as individual responses vary. In general, the two treatments target different systems and can often be incorporated into the same wellness plan.
Who should avoid whole body cryotherapy? Those who are pregnant or have unmanaged hypertension, circulatory issues, or a pacemaker should consult a doctor before pursuing whole body cryotherapy.
Will I see results after just one Cryoskin Facial or cryo facial session? Many people notice an immediate improvement in skin tone and texture after their first Cryoskin Facial. For Cryoskin Slimming, some visible contouring can appear after the first session, with more pronounced cryo slimming results developing over subsequent treatments as the body continues processing the affected fat cells.
Does whole body cryotherapy help with weight loss? Cryotherapy can support a broader wellness routine that includes weight management, but it is not a standalone weight loss treatment. Cryoskin Slimming is the more targeted option for body contouring and cryo slimming goals. For additional metabolic support, DripIV’s Skinny Drip and Weight Loss MIC Booster can complement your plan.